High: 62°F ~ Low: 58°F
Thursday, Dec. 19, 2013
Here is something to sleep on, or at least to think about.Posted Thursday, May 13, 2010, at 9:54 AM
I have been having trouble sleeping for years. I have gone through sleep studies, tried bio-feedback, yoga type exercises before bed, meditation and even medication.
I have to admit that Zolpidem Tartrate works nicely, but I am tired of supporting the pharmaceutical industry and fussing about how poor my insurance is, at least with prescriptions, so this article caught my eye, maybe more than I know. http://edition.cnn.com/2010/TECH/05/13/s...
When I work in the office, I often have two computer screens going so if this light has a cause and effect relationship to my sleeping issues, I need to consider it carefully. I knew I liked reading printed material rather than reading a screen, but I just thought it was a preference and throwback to my youth.
Showing comments in chronological order
[Show most recent comments first]
- Blog RSS feed
- Comments RSS feed
- Send email to Steve Mills
Steve Mills and his wife have one daughter and live on a farm outside of Bell Buckle. They previously owned two coffee/ice cream shops, currently operate an internet sales company and teach classes, but his primary job involves the paper industry worldwide. Hobbies and interests lie in gardening, photography, recorded music and of course, their pets.
Hot topicsEver try growing your own pomegranates? I never even considered it until now.
(6 ~ 10:27 PM, Dec 18)
Politicians, Press, let the Olympics be about the competitors not politics!
Considerations for saving your OWN seed from YOUR own garden
What are your favorite aromas?
Reader concerned about mobile device tracking. What do you think?