High: 84°F ~ Low: 64°F
Wednesday, May 27, 2015
Here is something to sleep on, or at least to think about.Posted Thursday, May 13, 2010, at 9:54 AM
I have been having trouble sleeping for years. I have gone through sleep studies, tried bio-feedback, yoga type exercises before bed, meditation and even medication.
I have to admit that Zolpidem Tartrate works nicely, but I am tired of supporting the pharmaceutical industry and fussing about how poor my insurance is, at least with prescriptions, so this article caught my eye, maybe more than I know. http://edition.cnn.com/2010/TECH/05/13/s...
When I work in the office, I often have two computer screens going so if this light has a cause and effect relationship to my sleeping issues, I need to consider it carefully. I knew I liked reading printed material rather than reading a screen, but I just thought it was a preference and throwback to my youth.
Showing comments in chronological order
[Show most recent comments first]
Respond to this blog
Posting a comment requires free registration:
- Blog RSS feed
- Comments RSS feed
- Send email to Steve Mills
Steve Mills and his wife have one daughter and live on a farm outside of Bell Buckle. They previously owned two coffee/ice cream shops, currently operate an internet sales company and teach classes, but his primary job involves the paper industry worldwide. Hobbies and interests lie in gardening, photography, recorded music and of course, their pets.
Hot topicsGarden Club "Pot Luck" meeting Friday May 22nd.It' over!
(18 ~ 8:39 AM, May 25)
Garden gleanings of a twisted mind.
Middle Tennessee Plant Swap is over!
Are shade tree mechanics going the way of the '57 Chevy?
Weed'em & Reap Garden Meeting is now over until May 22nd.