Time to move . . . my feet

Posted Friday, January 31, 2020, at 2:42 PM
Comments
View 1 comment
Note: The nature of the Internet makes it impractical for our staff to review every comment. Please note that those who post comments on this website may do so using a screen name, which may or may not reflect a website user's actual name. Readers should be careful not to assign comments to real people who may have names similar to screen names. Refrain from obscenity in your comments, and to keep discussions civil, don't say anything in a way your grandmother would be ashamed to read.
  • I got enough exercise listening to what you USED to do. My most recent weight loss actually happened by chance. When my mother-in-law was in the hospital and rehab I was only able to eat an actual meal once a day. Otherwise I existed on bottles of ensure.

    I know, not the best idea but I have been able to keep it off my refusing to get up in the night to get a snack and only eating one serving of whatever we are eating.

    When I eat out I usually end up eating only half and taking the rest home for another meal, BUT I need to lose more so if you go on keto, I will be most interested to read about your progress and thoughts.

    -- Posted by stevemills on Fri, Jan 31, 2020, at 10:02 PM
Respond to this blog

Posting a comment requires free registration: