Bedford Ramblings
Steve Mills

Thaaaanks Kay. No really, thanks.

Posted Sunday, February 28, 2016, at 9:26 AM
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  • Probably no orange tomorrow and I'll substitute some greens for some of the fruit. In another month I should be able to pick them straight from the garden again.

    -- Posted by stevemills on Sun, Feb 28, 2016, at 9:26 AM
  • Kay is always causing trouble...

    -- Posted by espoontoon on Sun, Feb 28, 2016, at 7:28 PM
  • Fig, grapes, orange, pineapple, banana, all would be too much sugar for me especially the carbs in the protein powder...being diabetic that would whack my sugar good. Icky Icky sweet!...but, that's just this body...it all works different for us all, and it depends on your goal!

    All the berries and half a banana might do it, but I'd have to use a low carbohydrate protein like a plant based one!...If I remember I'll bring mine to the meeting on the 12th so you can give it a look-see!

    -- Posted by chefgrape on Tue, Mar 1, 2016, at 10:20 AM
  • espootoon....I second that emotion! lol!

    -- Posted by chefgrape on Tue, Mar 1, 2016, at 10:21 AM
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